Change Diet Shell

This page is intended to be a shell or outline of my dieting thoughts. It may become a book someday, but for now it’s just a way I can better organize my thoughts.

The old, haphazard collection of posts can be seen here.

Summary

Here is an overview of the Change Diet.

Outline Topics

These are alphabetical until I see how things are sizing up. I intend to create categories and/or tags for most of these.

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