This page is intended to be a shell or outline of my dieting thoughts. It may become a book someday, but for now it’s just a way I can better organize my thoughts.
The old, haphazard collection of posts can be seen here.
Summary
Here is an overview of the Change Diet.
Outline Topics
These are alphabetical until I see how things are sizing up. I intend to create categories and/or tags for most of these.